It’s never easy bouncing back from a bad situation, picking up the pieces and starting again. Our list of songs about bouncing back collects the best of pop music to flood you with that fighting spirit you need to survive and conquer.
Songs About Bouncing Back
1. P!nk – Never Gonna Not Dance Again
P!nk’s new track, Never Not Gonna Dance Again, is emblazoned with the pumping energy you need to bounce back up and dance your troubles away.
This is a song that compels you to find your spark of authenticity whilst throwing away any cares of what other people think of you, no matter where you’ve come from or what you want to achieve.
Studded with catchy riffs and fearless confidence, P!nk crafts an anthem for anybody who wants to restart, and finally embrace life to the fullest, “I’ll lay down and die, I’ll scream and cry, we’ve already wasted enough time, I’m never gonna not dance again.”
2. Destiny’s – Survivor
Destiny’s Child ignite their 2001 hit, Survivor, with a divine sense of fierceness, their lyrics detailing every way they’re better off without their lover.
Written from the perspective of someone who has already bounced back, the narrator looks back on the delusion they faced before conquering fear, proving that it might be easier to bounce back than you’d think;
“Thought that I’d be weak without you but I’m stronger, thought that I’d be broke without you, but I’m richer, thought that I’d be sad without you, I laugh harder, thought I wouldn’t grow without you, now I’m wiser.”
Driven by a striking ‘girl power’ atmosphere, practically all of Destiny’s Child’s discography carries that bold sense of determination you need to overcome anything threatening to knock you down.
3. Kelly Clarkson – Broken & Beautiful
Kelly Clarkson’s pop discography is embellished with a multitude of songs about self-love, each capturing a stunning energy to make a superwoman of any girl.
Broken & Beautiful is a track about rising up from your heartache with bright-burning self-assurance, pushing far above everyone who tries to drag you down.
Kelly illustrates what it means to truly believe in your own strength, being proud of the independence which makes you your own Queen, “I know I’m strong, I know I’ve got this ‘cause I’ve had it all along, I’m phenomenal and I’m enough, I don’t need you to tell me who to be.”
Whether you’re in the midst of leaving a toxic relationship, or you’re being bullied and dragged through the dirt, Kelly’s resounding chorus lyric uplifts anyone feeling broken to realise their self-worth and unceasing potential; “I’m broken and it’s beautiful.”
4. Madonna – I Rise
Madonna’s 2019 single, I Rise, is covered in captivating rhythmic harmony to enliven anyone getting back to a better version of themselves.
Madonna’s endless career has, needless to say, come clad with both controversy and self-evolution; experiences which Madonna loosely draws upon to show how positive change is always found upon even the bleakest horizons;
“Died a thousand times, managed to survive, I can’t break down now, I can’t take that, I rise.”
Within her bridge is a breathtaking line of perseverance, showing the power you hold to form your own reality, “Freedom’s what you choose to do with what’s been done to you, no one can hurt you now unless you want them to.”
5. Mystikal – Bouncin’ Back (Bumpin’ Me Against The Wall)
Mystikal’s rap track is hypnotically offbeat, capturing the delusional eccentricity expected of a song set in the walls of a mental asylum.
With its beat executed with an eerie atmosphere, detailed with saxophone highlights contrasted by a compellingly enraged vocal tone, Mystikal gives an authentic twist to the concept of bouncing back.
Referring to people who bump you against the wall, a metaphor for all manner of nuisances which recklessly disturb your natural harmony, Mystikal threatens to retaliate with grand force amassed over months of building resentment;
“You keep bumping me against the wall, I know I let you slide before, but until you seen me, trust me, you ain’t seen bouncing back … I get meaner, badder, stronger, more ferocious, you don’t even much wanna see the rest, I ain’t even started yet.”
Bouncin’ Back is a track for anyone needing a kick to get themselves together and finally start fighting back.
6. Katy Perry – Rise
Katy Perry’s 2016 pop track is bubblegum sweet yet fierce with undoubtable strength.
Rise illustrates the longing for clear-cut victory against all odds and expectations set degradingly against you, using evocative imagery to set a dramatic scene of personal power;
“When the fire’s at my feet again, and the vultures all start circling, they’re whispering, ‘You’re out of time,’ but still I rise.”
Katy uniquely laces her song with spirituality, to show the strength held naturally within every one of us as we bounce back to a better life;
“I must stay conscious through the madness and chaos, so I call on my angels, they say… ‘victory is in your veins, you know it, and you will not negotiate it, just fight it, and be transformed.’”
7. Silverberg – Coming Back Stronger
Silverberg’s powerhouse track, Coming Back Stronger, is encased in lush electronic grooves with an overwhelmingly powerful, cinematic feel.
Silverberg crafts her lyrics to resonate with anyone who’s suffered a crushing downfall, and is ready to not only get back on track again, but dominate every opponent and obstacle standing in their way, “I’ll be the last one standing, I’m coming back stronger, I’m coming for you harder.”
Silverberg’s bridge is composed of a simple mantra that echoes like a keepsake in your head, constantly keeping you motivated to succeed; “Try what you can but you won’t ever stop me.”
8. Des’ree – You Gotta Be
You Gotta Be is a clean R&B track with an inspiring laid-back message of encouragement to be the best self you possibly can.
Des’ree embeds her chorus with a lyrical list of traits to be kept close in order to blossom into the strongest, most fulfilled evolution of yourself yet, “You gotta be bad, you gotta be bold, you gotta be wiser, hard, tough, stronger, cool, calm, you gotta stay together.”
This is a clear-headed track for anyone needing some peacefully positive energy to help them get back on their feet again, blanketed with words of advice, support and captivating melodic flairs to Des’ree’s vocal performance.