Binaural Beat Generator

Binaural Beat Generator

Two steady tones, one per ear. The difference between them — not present in either channel on its own — is what you hear as a slow beat.

Headphones required A binaural beat only exists when each ear receives its own tone. Over loudspeakers the two carriers mix in the air before they reach you, so the effect does not occur — you will just hear an ordinary acoustic beat, or nothing unusual at all. Use stereo headphones or earphones, and check they are the right way round.
L Left ear
195.00Hz
carrier − beat ÷ 2
Silent
Beat frequency
10.0Hz
| 205.00 − 195.00 |
Alpha8–13 Hz · relaxed alert
R Right ear
205.00Hz
carrier + beat ÷ 2
Silent
Headphone check Ten seconds. Do this first.
Three short tones, each in one ear only. Say which ear you heard. If you score zero, your channels are swapped and every reading below will be back to front.
Perception experiment Same beat rate, two different physics.
Beat typeTrue binaural
Binaural: the beat exists only in your head. Monaural: both tones are in both ears, so they physically add and cancel in the air — a louder, harder, more “outside” throb. Switch back and forth and notice how different the same 10 Hz feels.
Beat audibility ladderNot running
The ladder raises the beat rate step by step above the 30 Hz slider limit. Answer honestly — there is no right score. Then run it again on a 1000 Hz carrier and compare.
Brainwave band presets Current beat sits in the alpha range
Session builder A scheduled ramp. Nothing adaptive.
Length20 min
Start · 14.0 Hz beta Idle End · 6.0 Hz theta
The beat rate glides linearly from the first value to the second over the chosen length, and the carrier stays where you left it. It is a timed ramp of a tone generator — it does not read anything about you and makes no claim about what it will do.
Carrier frequency200 Hz
The beat rate is held while the carrier moves. The sensation is strongest on low carriers; most listeners find it fades out somewhere between about 800 and 1200 Hz. Listen for the moment it stops being a throb and becomes two thin tones.
Beat frequency10.0 Hz
Master volume20%
Monitor channelBoth ears
Isolate one side to prove the two carriers really are different and really are separated. Solo returns to both ears automatically after 8 seconds.
Fade-out timerOff
Session statusIdle
Ladder, sweep and session all drive the same two oscillators, so starting one cancels the others.
Sound bed Optional layers for long sittings.
Bed level25%
Drone level30%
A soft 55 / 110 / 165 Hz pedal under everything, on its own fader. Each layer is level-matched so it is genuinely audible at its own setting, and the three together still leave headroom — nothing here is a decorative switch.
Left 195.00 Hz Right 205.00 Hz Beat 10.0 Hz Band Alpha Type Binaural Timer Off
About the bands: delta, theta, alpha, beta and gamma are the conventional names for ranges of electrical activity recorded from the scalp, and the words beside each one are the states those ranges are commonly associated with in the literature. They are labels for frequency ranges, not promises about how you will feel. Research on whether listening to a binaural beat shifts brain activity or mood is mixed, with small studies pointing in different directions. This is a tone generator for listening and experimenting — it is not a treatment for any condition, and nothing here is medical advice.

Create and listen to monaural and binaural beats from within a comfort of your own browser using this widget. You can use your computer keyboard for quicker adjustments or your mouse to drag sliders and press buttons. You have full control over this widget and don’t need any special equipment. The interface allow you to experiment with various types of beat and frequencies.

First things first: Put on your headphones. To ensure that both your left and right channel are working properly, tap the headphone check button; it’ll play a quick burst of tone in each ear. Because the sound effect rely on difference between what’s coming through each ear, this part is key. Did the headphone check not work? Swap the earpieces (or inspect your cable) before proceeding.

How to Use the Brain Wave Widget

Start by pressing the Start tones button or hitting space bar on your keyboard. The two main controls is the beat rate and the carrier frequency. The default is a 200Hz carrier pitch. Use the slider to change it, or hit left and right arrow keys on your keyboard. If you hold down shift key as well then you’ll increase/decrease by bigger steps (of 10 Hz).

How fast that pulsing sound is delivered are controlled by the beat control. Each rate of beat correspond to a different mental state. To change the beat, use the up and down arrow keys (or their slider). For more fine-tuned adjustments, hold shift then press one of the arrow key. You’ll go up/down in increments of 0.1 Hz. The range goes from 0.5 Hz (deep relaxation) to 30 Hz (focused attention).

The ability to compare binaural and monaural audio are another cool feature: In the former case, the two tones will remain distinct in each of your ears. You’ll only experience the beat in your head. In the latter (monaural), the tones is mixed physically, resulting in the beat happening out in the air. Tap the b key on your keyboard, or use the mode buttons to toggle back-and-forth. Alternatively, the A/B swap feature automaticly switches between the two after six seconds, a nice way to see how you see it.

The drone layer is added as a low, steady grounding tone. The noise brings in an ambient texture of rain, ocean or just pink noise. With the ocean noise you also get a slow swell effect modulating the filter and the volume. These are all toggled by pressing the d key for drone and n key for noise on your keyboard. There’s a volume slider for each of the layers so you can balance them how you like. To switch the drone and noise layers on/off you could of use the n and d keys on your keyboard.

The app feature a session builder and timer for when you’re listening for longer periods of time. The timer will play the audio for however many minutes you choose. The session builder will gradually ramp up a beat frequency to another during a set period of time. For example, you might want to start in a calm state and move into an alert state, or vice versa. There’s also a progress track so you can see how much time remains.

One of its most useful feature is the ladder. Here it starts on a low beat frequency and then slowly steps up to find out where your personal hearing limit are. As it goes up in steps, you say yes if you can still hear the individual beats, or no if they have blended into a rough, textured sound. No right/wrong answer here, just an interesting insight into how your brain experiences various frequency.

The other feature is called the carrier sweep. This starts with one pitch as a base and then very gradually alters this base, so that you hear what the same beat sounds like higher up.

There are five quick preset frequency buttons at the bottom to jump directly to most commonly used gamma, beta, alpha, theta and delta wave levels. Just press the corresponding number keys (one to five) to access them immediately as well.

Soloing either ear is available via the monitor buttons so you can check they’re not the same frequency. That changes back to both channels in eight seconds.

Keep the volume at a comfortabley level. While the audio plays, you should be able to hear somebody speak in the same room. Stop the audio if you feel dizzy, uncomfortable, or if you begin to hear ringing. Don’t use it while driving or when needing your full attention elsewhere. Have some fun with the controls, and discover what works best for you.

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